Understanding the value of a comprehensive and integrative multi-disciplinary approach.
The value of an integrated team of leading medical clinicians and high performance trainers, devoted to ensuring you reach optimal performance.
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From scuba diving and sailing in Antarctica to trekking mountains in Nepal, ESS adventure programs provide exhilarating experiences to thrill and challenge our clients. Tailored to suit individuals, companies and elite sporting teams.
"....I would recommend their facilities & staff to any elite sporting organisation."
Huw Bevan Strength & Conditioning Coach
England Cricket Team 2010-11 Ashes Team
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A centre of excellence for the training and development of professional, semi-professional, aspiring athletes and individuals with a passion for high level achievement.
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Preparing you to get the most out of your training.
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Unparalleled business networking opportunities, superior service and comprehensive fitness training at Australia's most exclusive new gym.
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Australia's most exclusive training and recovery facility. From lecturing to fitness training and advanced recovery, ESS Performance can cater to your needs. Suitable for individuals and full teams.
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Do not miss this opportunity to take part in one of the world's most challenging and unforgettable trekking experiences. At ESS Performance we aim to ensure that everyone has access to expertly run, safe and rewarding adventure experiences that both challenge and inspire. Our Kokoda trekking adventure is no exception and for a limited time we are offering our elite level Kokoda package at the heavily reduced price of $5,500 per person all inclusive. For more information, please see our Kokoda adventure page on our website or call 03 9421 4000.
- Sports Medicine
- High performance and personal training
- Team recovery programs
- Group rehabilitation programs
- Temperature controlled ice bath & hot spa
- Alter G anti-gravity treadmill training
- Hypoxic altitude training
- FAR Infra-red sauna therapy
- Heat chamber training (coming soon)
- Performance programs
200 Victorian elite and developing athletes were awarded scholarships under the ESS ADS initiative. The program which officially commenced in October 2011, has provided high performance training, advanced recovery & rehabilitation programs, elite facility access, sports medicine, athlete testing & personal & professional development seminars to Australia's aspiring sporting talent. Scholarships were awarded to athletes accross all sporting disciplines and ESS are now accepting applications from new scholarship hopefuls for the ADS 2012 Mid Year Intake. To submit an application, please see the selection criteria.
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