Athlete Testing


A crucial component of athlete training and recovery programs

Evidenced based athlete testing is becoming an increasingly crucial component of elite training & recovery programs. Our staff underatake a variety of athlete testing components  specific to your individual or club needs. Sport specific testing is also available. Some of our testing options include:

  • Beep/bleep test
  • Light/timing gate testing
  • Vertical jump
  • Body composition
  • Skinfolds
  • Maximum strength tests
  • Agility test

 

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