" ESS Performance provided the England Cricket Team with access to their High Performance Training Centre (HPTC) during our 2010-11 Australian Tour. We found these facilities ideal for professional teams visiting Melbourne. ESS catered for our fitness testing, training and recovery needs and I would recommend their facilities and staff to any elite sporting organisation."
Huw Bevan Strength & Conditioning Coach
England Cricket Team 2010-11 Ashes Team

The ESS High Performance Training Centre is the first commercially run High Performance Centre in the country. We specialise in providing training, rehabilitation, recovery, wellness and sports medicine services to athletes and individuals looking to recover after illness or injury. Located at 110 Church Street Richmond only minutes from AAMI Park, the MCG and Etihad Stadium, the HPTC houses our leading High Performance Training team, Sports Medicine clinicians and our range of best practice therapies.

As a "hub" for elite sporting professionals, the HPTC has been purpose built to meet the needs of both travelling and local teams. We offer an elite athlete recovery package which provides travelling and interstate teams with access to the best in pre match and after match training and recovery options. To meet the requirements of full teams, cocahes and support staff, the HPTC can been hired exclusively 24 hours a day.

The HPTC includes:

• Sports Medicine Consulting Team
• High Performance Trainers
• Private Consultaing Offices
• Functional Training Area
• Alter G Anti-Gravity Training
• Hyperbaric Therapy (coming soon)
• Hydrotherapy (temperature controlled ice bath for active recovery & hot spa)
• FAR Infra-Red Sauna Therapy
• Altitude Training
• Heat Chamber (coming soon)
• Private Training Rooms
• Conference Room
• Gated Secure On-site Parking
• Showers and Change Rooms
• Disabled Accessand shower/ change room facilities