Massage is the systematic manipulation of the soft tissues of the body, particularly muscles, tendons and skin. Whether for relaxation or as part of physiotherapy to prevent muscle contraction, tension and fatigue or to improve lymphatic and blood circulation, the ESS Soft Tissue therapists have the best hands in the business!  Whatever your needs, whether to relieve soreness after work or exercise, or you require more specific remedial treatment after a heavy game or event, our team of specialist remedial therapists can help massage you back to recovery.

Peter W Roberts

• Currently pursuing a Masters in Exercise Rehabilitation
• BSc (Hons) Sports Therapy MSST
• FMS Certified
• TRX Suspension Training Certified
• Remedial Therapist (ANTA)
• American College of Sports Medicine (ACSM) Exercise Specialist
• National Amateur Body Building Association (NABBA) Senior Trainer

Peter's unique yet professional approach to every aspect of his career has been the key to his success, with over 20 years in the fitness industry he provides a unique, results driven service to his clients.

With an innate understanding of functional anatomy, exercise physiology, sports biomechanics and rehabilitation, combined with his advanced skills and experience, Peter guides his clients through their customised programs, ensuring they reach their optimum level of health, well-being and performance.

Peter is highly motivated and specialises in:

• injury prehabilitation/rehabilitation
• corrective exercise
• controlled weight loss
• nutritional guidance
• strength training
• athletic performance
• functional performance
• and overall health and wellness

Having both hands on experience in tandem with his prehabilitation and rehabilitation skills, gained through his work as a respected Exercise Specialist and Sports Therapist Peter offers a unique ability to provide his clients with both exercise prescription and bodywork.

Peter has a wide range of practical skills including:

• deep tissue massage
• sports massage 
• advanced soft tissue techniques 
• trigger point therapy
• soft tissue release
• myofascial release techniques
• joint Mobilisation techniques
• electrotherapies
• and back care

These range of techniques focus on the deeper layers of muscle and connective tissue. The aim is to release aches and pains caused by the chronic build up of tension in the body. The massage uses deep slow strokes and pressure point therapy which helps to break up and eliminate scar tissue.

He has been actively involved with a number of elite sporting clubs in both London and Melbourne across a range of sports, and is currently working for both Essendon Football club and the Melbourne Unicorns RFU. Peter is able to communicate at all levels with strong motivational skills to keep his clients on track throughout their various programs and is an asset to any performance program.