ESS Performance offers both a range of innovative and well established therapies to help improve performance and aid recovery suitable for full team and individual use. Our Richmond High Performance Training Centre offers Hydrotherapy, FAR Infra-Red Sauna Therapy, Alter G Anti-Gravity Training and Altitude Training daily with 24 hour emergency access available for injury treatment, recovery and training requirements. In 2011 ESS will offer Hyperbaric Therapy.

We believe in a collaborative multi-disciplinary approach to fitness and sports training. The ESS High Performance Therapists and Trainers work together to ensure we are able to offer expert knowledge and skills so that our clients experience a comprehensive and integrative service.

We aim to develop our research profile and cooperate with researchers in the field of sports medicine, training and fitness to establish best practice according to the best available evidence.